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I am emerging from a two-month period in the Kunyu mountains in China, practicing traditional Shaolin martial arts on a daily basis. Before leaving, a few people who had trained there told me to expect significant hardship for both body and mind. Both of them were professional athletes, which gave their warning weight.   It came at a counter-intuitive moment in my life. I had just proposed to the woman of my life, and after three years of a nomadic lifestyle together, the ide

This reflection is born from the first Connection Call I co-led with my partner Lila — part of a new shared project we’re creating called...

A reflection on the two dimensions of growth: horizontal for building skills and knowledge, vertical for deepening wisdom and inner awareness.